Sugar: THE BITTER TRUTH

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Diet

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(1:06 - Start of Presentation) Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Recorded on 05/26/2009. [7/2009] [Show ID: 16717]

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0:00 Start
1:56 Quiz
3:47 The First Law of Thermodynamics
9:05 Fat Intake: Grams
9:12 Carbohydrate Intake: Grams
16:51 High Fructose Corn Syrup
23:45 The Perfect Storm from Three Political Winds
39:19 The Low-fat Craze