Why You Need to Drink More Water - Barbara ONeill

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BarbaraONeill

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Barbara O'Neill

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#WhyYouNeedtoDrinkMoreWater #barbaraoneill #AmazingDiscoveries
Do we need to drink water? Arent there alternatives to water that are just as good? How much water should I drink a day? Dont we get enough water from the foods that we eat? Adequate water intake benefits every part of the body and you cant have optimal health if youre not drinking enough water. Barbara ONeill talks about how to drink enough water each day and offers advice to people who say, Help! Water goes right through me. She also shares a simple formula to calculate how much water you need each day.Show more
Find out when is the best time to drink water and why you shouldnt drink water with your meals. Learn why even mild dehydration can contribute to arthritis, digestive problems, headache, high blood pressure, constipation, colorectal cancer, and more.
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