The Miracle Molecule - Nitric Oxide NO - MindPopper
2 years
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Nitric Oxide, commonly referred to as the Miracle Molecule, was first discovered by Dr. Louis Ignarro who consequently won a Nobel Prize because of it.
Nitric Oxide is a vasodilator and plays a critical role in the distribution of blood, oxygen, and nutrients all over the body.
It can help prevent blood clotting, stroke, inflammation of the arteries, heart disease, and can help reduce blood pressure, its good for brain health, and being an anti-oxidant and anti-inflammatory, anti-bacterial, anti-viral, and anti-parasitic agent its one of the most beneficial molecules for your overall health.
Fortunately, your body comes equipped with its own NO production system located in the nasal cavity, meaning that if you practice regular nose breathing, youre producing nitric oxide.
Even more fascinating, researchers discovered that ten to fifteen minutes of humming significantly increased nitric oxide production with up to fifteenfold when compared to simple nasal breathing.
So the next time youre feeling a bit under the weather, take a deep slow nasal breath and just start humming.
Some Science: https://pubmed.ncbi.nlm.nih.gov/12119224/
Here's all the Links: https://www.jeandregerber.com https://www.minds.com/JeandreGerber/ https://www.facebook.com/groups/pulmonautika https://www.twitter.com/jeandregerber
COMING SOON: www.Pulmonautika.com
DISCORD: https://discord.gg/KZZf5gk
Telegram https://t.me/ +WYsv15jx8VjEtPrH
Nitric Oxide is a vasodilator and plays a critical role in the distribution of blood, oxygen, and nutrients all over the body.
It can help prevent blood clotting, stroke, inflammation of the arteries, heart disease, and can help reduce blood pressure, its good for brain health, and being an anti-oxidant and anti-inflammatory, anti-bacterial, anti-viral, and anti-parasitic agent its one of the most beneficial molecules for your overall health.
Fortunately, your body comes equipped with its own NO production system located in the nasal cavity, meaning that if you practice regular nose breathing, youre producing nitric oxide.
Even more fascinating, researchers discovered that ten to fifteen minutes of humming significantly increased nitric oxide production with up to fifteenfold when compared to simple nasal breathing.
So the next time youre feeling a bit under the weather, take a deep slow nasal breath and just start humming.
Some Science: https://pubmed.ncbi.nlm.nih.gov/12119224/
Here's all the Links: https://www.jeandregerber.com https://www.minds.com/JeandreGerber/ https://www.facebook.com/groups/pulmonautika https://www.twitter.com/jeandregerber
COMING SOON: www.Pulmonautika.com
DISCORD: https://discord.gg/KZZf5gk
Telegram https://t.me/ +WYsv15jx8VjEtPrH