HeartMath Quick Coherence

0:02:02

ToYourHealth

8 years

Share Download Add to 0

MP4

720p

Embed (Iframe):

<div class="embed-responsive embed-responsive-16by9"><iframe width="640" height="360" style="max-width: 100%;max-height: 100%; border:none;" src="https://members.truthtide.tv/videoEmbed/16654?modestbranding=1&showinfo=1&autoplay=&controls=1&loop=&mute=&t=0&objectFit=" frameborder="0" allowfullscreen="allowfullscreen" allow="autoplay" scrolling="no" videoLengthInSeconds="122">iFrame is not supported!</iframe></div>

Embed (Object):

<div class="embed-responsive embed-responsive-16by9"><object width="640" height="360"><param name="movie" value="https://members.truthtide.tv/videoEmbed/16654?modestbranding=1&showinfo=1&autoplay=&controls=1&loop=&mute=&t=0&objectFit="></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://members.truthtide.tv/videoEmbed/16654?modestbranding=1&showinfo=1&autoplay=&controls=1&loop=&mute=&t=0&objectFit=" allowscriptaccess="always" allowfullscreen="true" width="640" height="360"></embed></object></div>

Link (HTML):

<a href="https://members.truthtide.tv/video/16654"><img src="https://members.truthtide.tv/videos/v_231003003527_v8cd4/v_231003003527_v8cd4.jpg?cache=17012552751712898230">HeartMath Quick Coherence</a>

Link (BBCode):

[url=https://members.truthtide.tv/video/16654][img]https://members.truthtide.tv/videos/v_231003003527_v8cd4/v_231003003527_v8cd4.jpg?cache=17012552751712898230[/img]HeartMath Quick Coherence[/url]

Sign in now!

Permanent Link

URL Friendly (SEO)

Current Time (SEO)

Category:

HeartMath Institute

Description:

Follow along with Deborah Rozman, Ph.D, co-author of Heart Intelligence, as she guides you through a 2-step process called the Quick Coherence Technique. This simple technique was developed by HeartMath. The HeartMath research team has demonstrated that our intuition is more accessible when we bring our heart, mind and emotions into a cooperative, balanced alignment. Science refers to this as heart coherence. Practice this HeartMath technique to increase the communication with your hearts intuitive intelligence and increase your inner-coherence. Learn more ways you can increase coherence in the new book, Heart Intelligence. The book provides numerous tools and techniques for accessing your intuitive inner guidance. Quick Coherence can be used to calm reactive emotions, reduce feelings of worry and fear, lessen feelings of overwhelm and stress, prepare for sleep and quiet an overactive mind.