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What is Heart Coherence?

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HeartMath Institute

Description:

What is Heart Coherence? It is a high performance and healthy state physically, emotionally, mentally and spiritually that brings out the very best in us.

Learn five techniques for bringing heart and mind into coherence to respond to daily challenges with more ease, awareness, balance and clear discernment. Available in 12 subtitled languages. http://addheart.me/experience