This weeks podcast features Paul as a guest on Radical Health Radio, a new Heart and Soil podcast. Paul is interviewed about his story: his hobbies, his habits, and how he thinks and learns about medicine and health as a whole. He also answers questions from live callers about their health challenges and about animal-based eating.
00:00:00 Podcast begins
00:03:23 Pauls definition of radical health
00:06:13 Pauls story: how did he get here?
00:11:03 Who are Pauls heroes?
00:15:25 How has Paul shifted his beliefs, and dealt with criticism along the way
00:22:51 Pauls thoughts on conventional medicine
00:32:36 7 steps to radical health
00:33:00 The story of organs
00:36:36 The problem with processed foods
00:41:00 Pauls healthy habits
00:43:16 What does Paul eat?
00:47:16 How does Paul push himself physically without exhaustion
00:51:00 Pauls thoughts on hermetic stressors and environmental toxins
00:53:46 Growth and evolution
00:56:50 Live caller #1: Whats the deal with parasites and cancer?
01:03:21 Live caller #2: Pauls thoughts about PCOS
01:09:51 Live caller #3: Can artificial sweeteners increase triglycerides?
01:13:46 Live caller #4: Animal-based for autoimmune conditions
01:21:06 Live caller #5: Headaches, red meat, and antibiotics/steroids
01:31:26 Carbs are your friend
References:
Listen to Radical Health Radio on YouTube:
https://www.youtube.com/@radicalhealthradio
Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
Animal-based 30 Challenge:
https://heartandsoil.co/animalbased30/