James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels, creatine and diet

1:12:05

FHD

PaulSaladinoMD

1 year

Share Download Add to 0

MP4

1080p

FHD

Embed (Iframe):

<div class="embed-responsive embed-responsive-16by9"><iframe width="640" height="360" style="max-width: 100%;max-height: 100%; border:none;" src="https://members.truthtide.tv/videoEmbed/17014?modestbranding=1&showinfo=1&autoplay=&controls=1&loop=&mute=&t=0&objectFit=" frameborder="0" allowfullscreen="allowfullscreen" allow="autoplay" scrolling="no" videoLengthInSeconds="4325">iFrame is not supported!</iframe></div>

Embed (Object):

<div class="embed-responsive embed-responsive-16by9"><object width="640" height="360"><param name="movie" value="https://members.truthtide.tv/videoEmbed/17014?modestbranding=1&showinfo=1&autoplay=&controls=1&loop=&mute=&t=0&objectFit="></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://members.truthtide.tv/videoEmbed/17014?modestbranding=1&showinfo=1&autoplay=&controls=1&loop=&mute=&t=0&objectFit=" allowscriptaccess="always" allowfullscreen="true" width="640" height="360"></embed></object></div>

Link (HTML):

<a href="https://members.truthtide.tv/video/17014"><img src="https://members.truthtide.tv/videos/v_231022002657_vdf0b/v_231022002657_vdf0b.jpg?cache=17012554341712898229">James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels, creatine and diet</a>

Link (BBCode):

[url=https://members.truthtide.tv/video/17014][img]https://members.truthtide.tv/videos/v_231022002657_vdf0b/v_231022002657_vdf0b.jpg?cache=17012554341712898229[/img]James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels, creatine and diet[/url]

Sign in now!

Permanent Link

URL Friendly (SEO)

Current Time (SEO)

Category:

Paul Saladino MD

Description:

On this weeks podcast, Paul chats with pharmacist and author, James Nicholas Antonio
They cover carbs and creatine for post-exercise, their thoughts on fasting and keto, insulin resistance, magnesium, and hydration optimization. Tune in to hear how James believes you can optimize your health in addition to an animal-based diet.

00:00:00 Podcast begins

00:06:38 How many carbs and how much protein should we eat?

00:14:48 The benefits of creatine

00:19:48 The benefits of carbs

00:23:43 Thoughts on fasting and keto

00:27:08 What can cause insulin resistance?

00:49:20 Why are so many people deficient in magnesium?

01:00:10 How can people optimize their hydration?

Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/