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    Should you worry about high cholesterol? With Aseem Malhotra

    1 year
    Category:
    Description:
    This week, Paul chats with cardiologist, public health campaigner and author, Aseem Malhotra. They touch on pharmaceuticals, statins, and whether LDL cholesterol is a big deal. They also provide tools to assess your metabolic health and stress levels in an objective manner.

    00:00:00 Podcast begins
    00:03:00 What sparked Aseems interest in the root of disease
    00:05:15 Big Pharmas influence on dietary guidelines
    00:10:18 The story of sugar
    00:18:33 Fear of cholesterol (YT CLIp)
    00:34:43 Statins
    00:55:00 The power of positive lifestyle changes

    References:
    https://www.nopharmfilm.com/ https://twitter.com/DrAseemMalhotra https://www.instagram.com/lifestylemedicinedoctor/

    Biomarkers of Dietary Omega-6 Fatty Acids and Incident Cardiovascular Disease and Mortality: An Individual-Level Pooled Analysis of 30 Cohort Studies: https://sci-hub.se/10.1161/CIRCULATIONAHA.118.038908

    Sponsors:
    Heart & Soil: www.heartandsoil.co
    Carnivore MD Merch: www.kaleisbullshit.shop
    Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org