This exercise introduces you to a powerful tool for taking charge of your life. You may have already encountered techniques similar to this. We call it Patterning.
This exercise works from the basic assumption that thoughts manifest as things, and that which we think, we become. Accordingly, its not a matter of whether we pattern, but of how intensely and how deliberately we choose what we think. As we deliberately make these choices in high energy states, our patterns emerge around us reshaping our lives with a speed and intensity unavailable in ordinary consciousness. To learn more about this important tool, at least consider that the patterning process is a possibility.
To create a pattern, think, feel, or imagine that which you desire to become a part of your life. Patterning functions like problem solving: place the pattern at the center of your consciousness and push it out or let it flow strongly and surely out in all directions and in all ways. Then release it. Releasing your pattern is very important. Doing so will assist the emergence of the pattern in your life. One way to determine if you have released your pattern is if you have a sense of ease and detachment regarding it.
You can use the patterning process to create or enhance many areas of your life: your physical self, your mental self, your emotional self, and your total self; for where you want to be, what you want to be doing, and what you want to accomplish. There is nothing inherently wrong with asking for material things. It does require a change in concept if youre from the school of economic thought that says this is a world of scarce resources. If so, please consider a concept
thats very different that this is a universe of unlimited abundance and there is nothing wrong with asking for a share of that abundance.
Here are some key points that will help you make the most of patterning:
Pattern only in the present tense. For example, I am now receiving... If you pattern in the future tense, it can be like a sign in a supermarket window that says, FREE SODA TOMORROW a tomorrow that never comes.
Use I in your patterning statement and perceive yourself as an active part of the pattern, so it doesnt wind up happening all around you and not to you.
Pattern only for yourself.
Be clear about what you want. Do you want a new house or to be happy where you live? Do
you want to lose ten pounds, or to feel better about yourself?
Be specific. The more detail you put into your pattern, the more likely you are to get what
youre asking for.
Be sure to ask for what you really want, because youll likely get exactly what you ask for!
Put some feeling and conviction into it. Strong emotion will vitalize and reinforce your
intention. Then let it go. Any pattern set in Focus 12 can be changed, reinforced, or cancelled in Focus 12. However, dont keep checking on it or changing it because of doubts, fear, etc. A fisherman has to leave his bait in the water for a while to get a bite, just as when you plant a seed, you dont keep digging it up to see how it is growing.
For starters, it might be a good idea to pattern smaller, reasonable requests. For example, if you pattern the first time for $10 million, at least a part of you is likely to doubt that it will really work. If you start by patterning for $50 to $100 and prove to yourself it works, then other, perhaps bigger, patterns are going to come more easily.
Dont specify how your request will be fulfilled. Let the universe or your total self decide and direct that.
It is always a good idea to qualify your pattern, asking that it work only for the good of your total self. This exercise is designed for a one-month patterning cycle. However, you can override the time, requesting that patterns be fulfilled in other cycles: a week, a year, by your next birthday. Or you can simply release the pattern to be fulfilled in its own time. Please look at this exercise as an introduction to patterning. Then carefully consider how you would like to use the process, strengthening it with the components of this exercise. The process of patterning may turn some of your deepest assumptions into questions, which is also a Gateway to freedom.
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