Why Cant I Sleep? - Barbara O'Neill 4/5

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BarbaraONeill
2 years
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Insomnia is a big problem for many people today and many are asking, Why cant I sleep? Not getting enough sleep can have a significant negative impact on your health and many people are simply wearing out because theyre missing out on restorative sleep.
Barbara ONeill looks at the important tasks your body does while you sleep and shares natural sleep remedies that promote healthy, restful sleep. Which herbs are good for inducing sleep? Why is evening screen time so disruptive to getting a good nights sleep? Whats the best time to go to bed at night? Learn about herbs for sleep and lifestyle changes that can help you get the sleep you need.
Bio Of Barbra O Neil
Naturopath and nutritionist, Barbara ONeill became interested in natural health when her first child became ill and spent weeks in hospital. This motivated her to investigate the cause, find a remedy, and live a lifestyle that would prevent this from happening again. At 26, she embraced Christianity which gave her a new perspective on the human body as an intricately designed organism with in-built mechanisms to self-heal. Barbara was particularly inspired by the health writings of Ellen G White.Show more
Amazing Discoveries: Barbra O Neil playlists https://www.youtube.com/c/AmazingDiscoveriesOfficial/search?query=barbra %20o%20neil
Youtube https://www.youtube.com/watch?v=zzZ31QIooh8& ;list=PL13eE2x3qhPnHi8QxbMZjMKThTQuvGpnu&index=3 Show less