Sleep Light and Disease: Where The Western World Went Wrong

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ToYourHealth

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Human Longevity Project

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The 2018 Human Longevity Project, 8th - 16th May 2018 The Human Longevity Project is a documentary film series that will take you on a journey around the globe to discover the secrets of the longest-lived and healthiest populations on Earth. Filmed over 2 years, in over 50 locations, in 9 countries, on 3 continents, and featuring interviews from premier scientists, physicians, healers, and health experts, it will uncover key lifestyle, environmental, and physiological components to avoid chronic disease and put the brakes on aging in our modern world. We examine the daily routines and lifestyle practices that range from preconception to geriatrics, with much more observational and scientific scrutiny than ever before. We will scientifically demonstrate the recipe of a long, healthy life â€“ and how to apply these lessons in our modern environment. Episode 1: The Truth About Aging: Can It Be Slowed or Even Reversed? Episode 2: The Gut & Immune System: How Microbes Keep You Free Of Disease Episode 3: Diet and Exercise: The Surprising Habits of Healthy Populations Episode 4: Toxic Planet: How To Be Healthy In A Sick World Episode 5: Sleep, Light & Disease: Where The Western World Went Wrong and How To Fix it Episode 6: Raising Healthy Kids: Fertility, Pregnancy, Birth and Beyond Episode 7: Purpose, Gratitude & Community: What Healthy Societies Know That We Donâ€™t Episode 8: Cancer & Alzheimerâ€™s: How Centenarians Avoid Diseases of Aging Episode 9: The Way Forward: Combining Ancient Wisdom With Modern Technology Downloaded from http://humanlongevityfilm.com on 17th May 2018