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Diet Secrets

TEDx Wouldn't Post This...

Top Carnivore Diet Doctor Tips | Ken Berry - MP Podcast #117

Q&A: 5 Year Carnivore (Lion Diet) Anniversary | EP 172

Mikhaila Petersons Oxford Union Debate on Meat

Top Carnivore Diet Doctor Tips | Ken Berry - MP Podcast #117

Mikhalia Peterson FHD

Dr. Ken Berry struggled with health issues and weight and medical misinformation. Hes one of the biggest doctors in the carnivore diet scene and one of the most knowledgeable. Also his last name is Berry so thats funny. Mikhaila and Ken discussed how being a carnivore is beneficial to people, particularly sick people. After Dr. Berry shares his thoughts on the role of cholesterol in the carnivore diet, and other common concerns, Mikhaila encourages Dr. Berry to go all in and try the Lion Diet. If you have been meaning to follow a meat-based diet, listen to Dr. Berry here.

Dr. Ken Berry is a Fellow in the American Academy of Family Physicians. He is a Board Certified Family Physician who has been practicing Family Medicine for over a decade in Tennessee. He is also the author of the book Lies My Doctor Told Me with a mission to help people reclaim their health.

If you enjoyed this episode, be sure to subscribe!

Subscribe to Dr. Berrys channel: https://www.youtube.com/c/KenDBerryMD

Visit Dr. Berrys website: https://drberry.com/

Follow Me On

Audio - https://linktr.ee/mikhailapeterson
Twitter - https://twitter.com/MikhailaAleksis
Instagram - https://www.instagram.com/mikhailapeterson
Facebook - https://www.facebook.com/mikhailapetersonpodcast
Lion Diet - https://linktr.ee/liondiet
Telegram - https://t.me/mikhailapeterson

Show Notes

[0:00] Intro
[02:00] Introducing Ken Berry.
[05:00] Ken Berry's health issues.
[10:50] Ken Berry's daily meal and what his diet looks like specifically.
[15:20] Do people who suffer have to be worried about the carnivore diet?
[22:50] Has Dr. Ken Berry ever tried the lion diet for six weeks straight?
[23:50] The keto flu and the transition symptoms from carbohydrate withdrawal and electrolyte and salt fluctuations.
[28:30] Gut Microbiome causes a more extended period of cravings.
[30:50] Zombie Ants https://www.youtube.com/watch?v=vijGdWn5-h8
[33:07] Dr. Ken Berry's book Lies My Doctor Told Me and the new book he is writing, tentatively titled, "The Proper Human Diet."
[40:30] Words of comfort for people who are overweight and are concerned about overconsuming meat.
[45:03] Dr. Berry defines a Keto Diet.
[45:55] Difference between net carbs vs. total carbs.
[48:24] Food manufacturers "Reindeer Games."
[49:20] Retraining your pallet and using different keto foods to transition from the standard American diet.
[53:10] Sense of smell changing from the keto diet.
[54:55] How to get started with this type of diet.
[57:53] Dr. Berry's YouTube Channel.
[59:12] The carnivore's doctors and their carbohydrate last names.
[01:00:00] Where to find Dr. Ken Berry.

#MikhailaPetersonPodcast #DrKenBerry #CarnivoreDiet #TheLionDiet #LionDiet

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Q&A: 5 Year Carnivore (Lion Diet) Anniversary | EP 172

Mikhalia Peterson FHD

5 years on the lion diet. Crazy. Heres a q and a with some questions I hope you find useful.

For free recipes, FAQs and more info on the Lion Diet you can visit my website at theliondiet.com and @theliondiet on Instagram:
Website: https://liondiet.com/
Instagram: https://www.instagram.com/theliondiet/

If you want a crew to do the diet with - my Facebook groups are here:
https://www.facebook.com/groups/theliondiet/
https://www.facebook.com/groups/donteatthatblog/

If you would like to learn more about my After Party supplement, you can learn more here:
Website: www.smartdrugs.life
Instagram: https://www.instagram.com/smartdrugs.life/

If you enjoy the episode please subscribe!

Follow Me
All Platforms: https://linktr.ee/mikhailapeterson
Facebook: https://www.facebook.com/mikhailapetersonpodcast
Twitter: https://twitter.com/MikhailaFuller
Instagram: https://instagram.com/mikhailapeterson
TikTok: https://www.tiktok.com/ @mikhailapeterson
Telegram: https://t.me/mikhailapeterson

Chapters

[0:00] Intro
[1:55] Diet History & Background
[3:57] Grass Fed Vs. Non Grass Fed Meat
[5:09] The Importance of Electrolytes
[6:39] Supplements, Organs, Cravings & Reactions
[10:30] What I Eat In A Day
[12:37] Doing the Diet On A Budget & Travel
[17:52] Drinking On the Carnivore Diet
[21:41] Periods & Cheating On The Lion Diet
[24:53] Allergies & Fixing Them
[27:03] Teeth, Pregnancy, Nursing & Depression
[29:40] Eating Socially & Why Its Called The Lion Diet
[32:21] Why Did The Lion Diet Work To Heal Me?

#carnivorediet #carnivore #meat #mikhailapeterson #chronicillness

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Date added (newest)

Q&A: 5 Year Carnivore (Lion Diet) Anniversary | EP 172

Carnivore Diet FAQ with Shawn Baker 167

TEDx Wouldn't Post This...

Mikhaila Petersons Oxford Union Debate on Meat

Top Carnivore Diet Doctor Tips | Ken Berry - MP Podcast #117

Mikhaila Peterson - 'Don't Eat That'

Q&A: 5 Year Carnivore (Lion Diet) Anniversary | EP 172

Mikhalia Peterson FHD

5 years on the lion diet. Crazy. Heres a q and a with some questions I hope you find useful.

For free recipes, FAQs and more info on the Lion Diet you can visit my website at theliondiet.com and @theliondiet on Instagram:
Website: https://liondiet.com/
Instagram: https://www.instagram.com/theliondiet/

If you want a crew to do the diet with - my Facebook groups are here:
https://www.facebook.com/groups/theliondiet/
https://www.facebook.com/groups/donteatthatblog/

If you would like to learn more about my After Party supplement, you can learn more here:
Website: www.smartdrugs.life
Instagram: https://www.instagram.com/smartdrugs.life/

If you enjoy the episode please subscribe!

Follow Me
All Platforms: https://linktr.ee/mikhailapeterson
Facebook: https://www.facebook.com/mikhailapetersonpodcast
Twitter: https://twitter.com/MikhailaFuller
Instagram: https://instagram.com/mikhailapeterson
TikTok: https://www.tiktok.com/ @mikhailapeterson
Telegram: https://t.me/mikhailapeterson

Chapters

[0:00] Intro
[1:55] Diet History & Background
[3:57] Grass Fed Vs. Non Grass Fed Meat
[5:09] The Importance of Electrolytes
[6:39] Supplements, Organs, Cravings & Reactions
[10:30] What I Eat In A Day
[12:37] Doing the Diet On A Budget & Travel
[17:52] Drinking On the Carnivore Diet
[21:41] Periods & Cheating On The Lion Diet
[24:53] Allergies & Fixing Them
[27:03] Teeth, Pregnancy, Nursing & Depression
[29:40] Eating Socially & Why Its Called The Lion Diet
[32:21] Why Did The Lion Diet Work To Heal Me?

#carnivorediet #carnivore #meat #mikhailapeterson #chronicillness

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Carnivore Diet FAQ with Shawn Baker 167

Mikhalia Peterson FHD

In this episode, I spoke with famous carnivore doctor Shawn Baker. We discussed commonly asked questions regarding the carnivore diet, Shawn's new company Revero, transition symptoms when starting the carnivore diet, self-assessing risks and benefits of the diet, cholesterol, how companies engineer foods to be addictive, and much more.

Dr. Shawn Baker is the author of the Amazon Best Selling Book "The Carnivore Diet," a multisport elite level athlete, orthopedic surgeon, entrepreneur, and a United States Air Force veteran who served as a combat trauma surgeon in Afghanistan. He recently helped co-found a new company called Revero, a virtual clinic whose mission it is to reverse chronic diseases.

Thanks for tuning in. If you enjoyed this conversation, be sure to subscribe!

Links

Buy "The Carnivore Diet" Book: https://amzn.to/3xSl16p

Follow Shawn Baker On:
YouTube: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ
Instagram: https://www.instagram.com/shawnbaker1967/?hl=en
Facebook: https://www.facebook.com/ShawnBakerMD/
Twitter: https://mobile.twitter.com/sbakermd

Follow Me On:
All Platforms: https://linktr.ee/mikhailapeterson
Facebook: https://www.facebook.com/mikhailapetersonpodcast
Twitter: https://twitter.com/mikhailafuller
Instagram: https://www.instagram.com/mikhailapeterson/
Telegram: https://t.me/mikhailapeterson
TikTok: https://www.tiktok.com/ @mikhailapeterson

Chapters
_____________

[0:00] Intro
[5:38] Revero and Its Applications
[11:43] The Carnivore Diet and Raised Cholesterol
[14:28] Self-assessing Risks and Benefits
[16:27] Transition Symptoms when Starting the Carnivore Diet
[21:30] Types of People who Start the Carnivore Diet
[23:33] Effects of Diet on PTSD
[26:17] Appetite Control on the Carnivore Diet
[29:23] Should You Incorporate Organs and Supplements
[36:01] Revero's Future Plans
[39:42] The Tragedy of Chronic Illness
[41:00] Giving Up Processed Food To Improve Your Health
[42:00] Engineering Foods To Be Addictive
[43:22] Feeding Children Processed Foods and Sugar
[49:57] Histamine Intolerance and Digestion
[53:26] A Brief Family Health Update
[56:04] Cross-Reactive Food Sensitivity from Pollen
[59:20] Shadow Banning of the Carnivore Diet
[1:04:20] Sublingual Immunotherapy
[1:07:24] Effects on Shawn's Age and Physical Fitness
[1:09:28] Curing Mental Illness with the Carnivore Diet
[1:10:57] Outro

#carnivorediet #chronicillness #processedfoods #carnivore #mikhailapeterson

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Top Carnivore Diet Doctor Tips | Ken Berry - MP Podcast #117

Mikhalia Peterson FHD

Dr. Ken Berry struggled with health issues and weight and medical misinformation. Hes one of the biggest doctors in the carnivore diet scene and one of the most knowledgeable. Also his last name is Berry so thats funny. Mikhaila and Ken discussed how being a carnivore is beneficial to people, particularly sick people. After Dr. Berry shares his thoughts on the role of cholesterol in the carnivore diet, and other common concerns, Mikhaila encourages Dr. Berry to go all in and try the Lion Diet. If you have been meaning to follow a meat-based diet, listen to Dr. Berry here.

Dr. Ken Berry is a Fellow in the American Academy of Family Physicians. He is a Board Certified Family Physician who has been practicing Family Medicine for over a decade in Tennessee. He is also the author of the book Lies My Doctor Told Me with a mission to help people reclaim their health.

If you enjoyed this episode, be sure to subscribe!

Subscribe to Dr. Berrys channel: https://www.youtube.com/c/KenDBerryMD

Visit Dr. Berrys website: https://drberry.com/

Follow Me On

Audio - https://linktr.ee/mikhailapeterson
Twitter - https://twitter.com/MikhailaAleksis
Instagram - https://www.instagram.com/mikhailapeterson
Facebook - https://www.facebook.com/mikhailapetersonpodcast
Lion Diet - https://linktr.ee/liondiet
Telegram - https://t.me/mikhailapeterson

Show Notes

[0:00] Intro
[02:00] Introducing Ken Berry.
[05:00] Ken Berry's health issues.
[10:50] Ken Berry's daily meal and what his diet looks like specifically.
[15:20] Do people who suffer have to be worried about the carnivore diet?
[22:50] Has Dr. Ken Berry ever tried the lion diet for six weeks straight?
[23:50] The keto flu and the transition symptoms from carbohydrate withdrawal and electrolyte and salt fluctuations.
[28:30] Gut Microbiome causes a more extended period of cravings.
[30:50] Zombie Ants https://www.youtube.com/watch?v=vijGdWn5-h8
[33:07] Dr. Ken Berry's book Lies My Doctor Told Me and the new book he is writing, tentatively titled, "The Proper Human Diet."
[40:30] Words of comfort for people who are overweight and are concerned about overconsuming meat.
[45:03] Dr. Berry defines a Keto Diet.
[45:55] Difference between net carbs vs. total carbs.
[48:24] Food manufacturers "Reindeer Games."
[49:20] Retraining your pallet and using different keto foods to transition from the standard American diet.
[53:10] Sense of smell changing from the keto diet.
[54:55] How to get started with this type of diet.
[57:53] Dr. Berry's YouTube Channel.
[59:12] The carnivore's doctors and their carbohydrate last names.
[01:00:00] Where to find Dr. Ken Berry.

#MikhailaPetersonPodcast #DrKenBerry #CarnivoreDiet #TheLionDiet #LionDiet

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My videos

0:34:21

Q&A: 5 Year Carnivore (Lion Diet) Anniversary - EP 172

5 years on the lion diet. Crazy. Heres a q and a with some questions I hope you find useful.

For free recipes, FAQs and more info on the Lion Diet you can visit my website at theliondiet.com and @theliondiet on Instagram:
Website: https://liondiet.com/
Instagram: https://www.instagram.com/theliondiet/

If you want a crew to do the diet with - my Facebook groups are here:
https://www.facebook.com/groups/theliondiet/
https://www.facebook.com/groups/donteatthatblog/

If you would like to learn more about my After Party supplement, you can learn more here:
Website: www.smartdrugs.life
Instagram: https://www.instagram.com/smartdrugs.life/

If you enjoy the episode please subscribe!

Follow Me
All Platforms: https://linktr.ee/mikhailapeterson
Facebook: https://www.facebook.com/mikhailapetersonpodcast
Twitter: https://twitter.com/MikhailaFuller
Instagram: https://instagram.com/mikhailapeterson
TikTok: https://www.tiktok.com/ @mikhailapeterson
Telegram: https://t.me/mikhailapeterson

Chapters

[0:00] Intro
[1:55] Diet History & Background
[3:57] Grass Fed Vs. Non Grass Fed Meat
[5:09] The Importance of Electrolytes
[6:39] Supplements, Organs, Cravings & Reactions
[10:30] What I Eat In A Day
[12:37] Doing the Diet On A Budget & Travel
[17:52] Drinking On the Carnivore Diet
[21:41] Periods & Cheating On The Lion Diet
[24:53] Allergies & Fixing Them
[27:03] Teeth, Pregnancy, Nursing & Depression
[29:40] Eating Socially & Why Its Called The Lion Diet
[32:21] Why Did The Lion Diet Work To Heal Me?

#carnivorediet #carnivore #meat #mikhailapeterson #chronicillness

1 year Ago

MikhaliaPeterson

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